Monday, February 6, 2023

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Kat-Fit :Katrina Kaif’s Fitness be like!

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Well Known Bollywood Actress Katrina who doesn’t need a big introduction. The Namasthe London actress well known for acting, dance and more for fitness. She tops the list of fittest actress. Katrina is found doing Yoga, Pilates during the lock-down. Just as she has inspired many in the industry to up their fitness game. Katrina’s go-getter spirit and never say never attitude can inspire you to hustle harder!

Katrina doing Pilates
Katrina performing Pilates

Women Behind Core

Katrina has been training with Yasmin Karachiwala, who has got so many celebrities in shape! This is what she has to say about her favorite student: “Katrina has always been a fitness enthusiast and likes to challenge herself. She also likes to create her own workout plan!”. They even worked out together during lockdown, see here.


Since Katrina keeps busy with shoots and commitments, her workout regime differs every day, depending on her schedule. Usually, she does a mix of squats, push-ups, lunges to make her more strong and improve her agility. It also makes her more flexible for all the dance numbers, something which she is known for! However, when in town, she exercises for 1-3 hours every day, seven times a week.

The Regime

Phantom Katrina’s workout regime involves Pilates as well as Yoga. In fact, Pilates is something which helps her maintain her absolutely toned figure! She also does cardio, weight training and functional training to perfect those core muscles and abs! She is also game for trendy workouts and switches it up every now and then. TRX, Bosu ball, Kettlebells or Powerplate-the actress has tried it all!

Source: Times of India

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